Hypnotherapy

Our brains are amazing things that hold a tremendous amount of information, and we use only a tiny fraction of it consciously, while the majority of its capacity we’re not even aware of (subconscious). Imagine your computer, with your screen display and a few things running on the task bar – all those things you can see and are aware of. This can be likened to your conscious mind. However, there’s an awful lot more to the computer than what you can see, such as the applications, files, programmes and data storage, and of course sometimes the unwanted viruses which can play havoc with its normal workings. This can be likened to your subconscious mind.

​

Hypnotherapy is a way of communicating with the subconscious mind to rewrite programming and help clear viruses. It works well, either as a stand alone therapy, or in conjunction with counselling or Reiki.